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Your Expert Hypnotherapist in Melbourne

My specialisations include tics & tourette syndrome treatment, hair pulling treatment, anxiety treatment, and more. I’ll help you unlock the best version of yourself through reliable and safe hypnotherapy.

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Tamara Sanchez Mindscience Hypnotherapy

Tamara Sanchez

Melbourne Hypnotherapist | AHA-Accredited Supervisor | Public Speaker | Trainer

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Hi I'm Tamara!

I specialise in:

Hypnotherapy
Binaural Beats
Energy Healing
Javanese Magnetism

I’m a hypnotherapist, public speaker, trainer, and an accredited supervisor for the Australian Hypnotherapy Association (AHA). But really, what I do is help people—children and adults—overcome psychological and behavioral challenges that might feel impossible to tackle alone.

For over 13 years, I’ve worked with all kinds of issues, from tics and tourettes to hair pulling, anxiety, and even hypnodontics (hypnosis in dentistry). I use advanced hypnotherapy techniques to get to the root cause of what’s going on, not just the symptoms.

Hypnotherapy Treatments

I provide professional hypnotherapy for both children and adults to support their well-being.

Hypnotherapy for Adults

We tailor several sessions and a personal program of exercises and tools to each individual clients needs. It takes a solid personal commitment to undertake this kind of treatment.

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Hypnotherapy for Children

Children are naturally imaginative they naturally and easily engage in hypnosis and respond really well to hypnotic suggestion for a wide variety of issues

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Find the Right Session for Your Mind & Body

Whether you want to quit smoking, manage tics, or achieve deeper, restorative sleep, choose from our specialised hypnotherapy packages designed to help you transform from within.

Customised Clinical Hypnosis Session

$ 280 Up to 2 hours
  • Tailored session focused on your unique needs
  • Personalised exercises and hypnotic techniques
Book a Session

Mesmeric Sleep Session

$ 350 Up to 2 hours
  • Non-verbal trance work using “animal magnetism”
  • Targets the nervous system to promote instant, powerful healing
  • Ideal for those seeking deeper, restorative sleep
Book a Session

Quit Smoking Package

$ 400 2 Sessions
  • Specialised hypnosis to address smoking triggers
  • Ongoing support and resources to reinforce habit change
Book a Session

Tics & Tourettes Package

$ 300 Up to 2 hours
  • Life-changing approach for managing tics and tourettes
  • Customised hypnotic strategies and coping techniques
Book a Session
AHA Australian Hypnotherapists Association

Loved by People

Here’s what they are saying about my services

Tamara is in a league of her own. She is kind and caring, whilst being absolutely brilliant at what she does. I have had several sessions with Tamara myself and have taken my son to her for hypnosis. She goes above and beyond to make sure that everyone is comfortable and relaxed and the results have been amazing.

I would not hesitate to recommend Tamara, especially for conditions relating to the nervous system or physical manifestations of unhealed trauma.

Thank you Tamara, we are so grateful xxx

Tamar Fraid

I can’t recommend Mind Science Hypnotherapy enough. Last year, we sought Tamara’s help for our son, who was struggling with anxiety and school refusal. From the first session, he was surprised but enjoyed the experience, and soon he was noticeably calmer and more positive. His attitude towards his challenges shifted after just a few sessions.

Tamara also helped me with my own anxiety, and I felt a real difference in how I managed stress. She’s a kind, caring person who genuinely goes above and beyond for her patients. If you’re dealing with anxiety or stress, I highly recommend giving Tamara a try

Sheila

I had an incredible experience with Tamara. From the moment I walked into her office, I felt a warm and welcoming atmosphere. Tamara’s compassionate approach made it easy for me to relax and open up.

After just a few sessions, I noticed significant improvements in myself. Tamara helped me address deep-seated issues, and I left each session feeling lighter and more empowered. I highly recommend her to anyone considering hypnotherapy—her skills truly transformed my life! Thank you, Tamara!

Kaela

i had been feeling very depressed and as if I had lost myself in my negative thoughts. when i first met Tamara, i was very hesitant and judging but she welcomed me very warmly. by my last session, i felt so much better about myself, my mood and perception of things significantly changed and I left feeling much more at peace. Tamara is very understanding and wise, she helped to understand myself. i’m glad to have met her

Kiana Aalaei

Tamara helped me find myself again. I had suffered a traumatic breakup. From the moment I walked in I felt comfortable with her. I didn’t know what to expect so she explained the process to me. After the first session I felt warm and calm. By the last session I found peace confidence and self worth. She is a great healer with a lot of energy .i highly recommend her.

Anna Barba

Tamara did amazing work with my 13 year old son. He felt comfortable and supported by her and she helped him to overcome his fear of lifts and chair lifts. We can’t thank you enough Tamara and will be back to see you again.

Fleur Selkirk

Tamara did a fantastic job with my son’s anxiety. He was able to go on an experience of a lifetime and have a fantastic time after a couple of visits to Tamara. Watching his whole demeanour change after a visit was mind blowing. Amazing!! Highly recommend!!

Nikki Alexander

I have taken two of my teenage children to Tamara. One had a lifelong habit that needed to be stopped and the other had anxiety relating to noise sensitivity. It is amazing how her treatment has worked! My kids were very comfortable with her and I trust her with them. Any time they feel things regressing, they ask me if they can have another visit to Tamara. We noticed a dramatic change in both kids after only two visits and then each treatment brings more improvement.
Thank you Tamara. x

Cindi Blaze

Tamara has an uncanny ability to make you feel relaxed and at ease, listens intently to your issues and plans out with you carefully your goals. She does not rush any aspect and takes you step by step along your journey to the improvements and goals you wish to achieve. I couldn’t recommend a better place for anyone new to this therapy or a long time benefactor of hypnotherapy. Thanks Tamara.Thank you Tamara. x

Lee Richardson

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Frequently Asked Questions

In Australia, hypnotherapy is a self-regulated profession. There aren’t strict rules about training; thus, anyone can call themselves a hypnotherapist. That’s why it’s advised to find someone qualified and experienced to make sure you’re in good hands.

Yes, hypnotherapy can be helpful for managing stress, anxiety, pain, and even breaking habits like smoking or overeating. It’s been shown to work well for things like reducing pain from migraines or medical procedures and can also help with mental health struggles. Many people find it really useful, and it’s recognised as a legit tool by the scientific community.

Hypnotherapy coverage with private health insurance can vary. Some insurers might offer rebates under Extras cover, while others might not cover it at all. It’s a good idea to check with your health fund directly to see if you’re eligible for any benefits.

During hypnosis, you might feel really relaxed and could even doze off a bit, but your mind stays awake. It’s not like deep sleep – your brain slows down, but you’re still aware and listening to the therapist.

Hypnosis sessions usually last around 30 to 90 minutes, depending on what you’re looking to work on. Most of that time is spent chatting about your goals, with about 20-30 minutes dedicated to actual hypnosis. If you’re going for a recorded session, it’ll be all hypnosis from start to finish!

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